.

Suggested Use: 4-10 tablets daily, depending on activity, divided with meals and before and after periods of physical activity.
Take with large amounts of fluid.

Six Tablets provide the following:
All the minerals form 1/2 teaspoon of a unique blend of Marine Minerals Liquid Ionic Trace Minerals and Inland Sea Minerals, extracted from Utah's Great Salt Lake (equivalent to the content of over 5 oz. sea water 99.5% sodium removed.)

MINERALS(source).......................................................................... %USRDA*
Chloride (LITM & Potassium Chloride) ................................................. 1293 mg. **
Potassium's (Potassium Cirate, Potassium Chloride & LITM).................... 540 mg. **
Calcium (from Calcium Carbonate) ........................................................ 400 mg. 40%*
Magnesium (from MM Blend) ................................................................ 290 mg. 73%*
Sodium (LITM) ..................................................................................... 275 mg. **
Sulfate (from MM Blend) ....................................................................... 135 mg. **
Lithium (from MM Blend) ...................................................................... 1.0 mg. **
Iodine (from Kelp) ................................................................................ 150 mcg. 100%


Plus the following naturally occurring trace minerals in varying trace amounts from MM Blend and Inland Sea Minerals: Calcium, Carbonate, Bromide, Fluoride, Iodine, Rubidium, Scandium, Boron, Phosphorus, Nickel, Manganese, Chromium, Strontium, Cobalt , Zinc, Titanium, Lanthanum, Cerium, Barium, Copper, Iron, Silicon, Yttrium, Molybdenum, Tin, Gallium, Gold, Silver, Cesium, Beryllium, Selenium, Vanadium, Dysprosium, Holmium Terbium, Praseodymium, Lutecium, Gadolinium, Samarium, Bismuth, Ytterbium, Erbium, Europium, Neodymium. Plus the other minerals found in sea water.

The above listing of minerals does not include those minerals and nutrients found in Alfalfa and Kelp, except as specified.
In a base of: 1900 mg. Alfalfa, 100mg. Kelp.
* USRDA (U.S. Recommended Daily Allowances for adults and children over 12).
** USRDA not established.

No added sugar or starch. No yeast, artificial preservatives, dicalcium phosphate, fillers, artificial colors,flavors, or animal products. Coated with an all natural cellulose coating.

ELECTROLYTE: (e-lek'tro-lite) a substance that dissociates into ions when fused or in solution, thus becoming capable of conducting electricity. Within the body, the electrolytes play an essential role in the working of the cell and in maintaining fluid balance and a normal ACID-BASE BALANCE. Approximately 60% of the bodies water is contained inside the cells and the remaining 40% lies outside the cell. The body's system transports the water to the inside and outside of the cells to stabilize metabolic processes. The level of fluids is determined by the interaction among the electrolytes. Electrolytes are salts which comprise both positively charged ions and negatively charged ions.

The chief electrolyte ions are: Sodium, a key regulator in water balance and is also necessary to normal function of muscles and nerves; Potassium, which is associated with acid-base balance and is one of the main constituents of cell protoplasm; Calcium, which play an integral part in the clotting mechanism and is essential to normal muscle physiology; Magnesium and chloride are essential to chemical changes and necessary for normal body function.

The ratio of negative ions to positively charged electrolytes determines the level of water in the cells, as the electrolytes pull water into the cells until the volume is reached. The main positive electrolyte minerals include: Chloride, Bicarbonate, Phosphate, and the primary electrolytes outside the cell are sodium and Chloride.

By maintaining the concentration of the electrolytes inside and outside the cell, the body can regulate the amount of water it contains. The maintenance of fluid and electrolyte balance that the amounts of the various electrolytes remain nearly constant, if they are lost they need to be replaced through external sources such as food, beverages, or supplementation (Energy Electrolyte Recharger).
Electrolytes are lost primarily through sweating and result in muscle fatigue and dehydration. When electrolytes are lost, the water balance of the body is thrown off and that causes the brain to send out a signal of thirst. Water alone will not rebalance the the water level to proper levels, but must utilize the electrolytes to result in the proper levels of electrolytes.

The kidneys and the hormone aldosterone work to maintain the proper levels of electrolytes. When dietary levels of the minerals drop, the body produces more aldesterone and the substance that prevent their excretion in urine. Conversely, as mineral increase, aldosterone decrease and urinary excretion increases. But several factors, including diet can interfere with his regulatory process.
Potassium deficiency in particular can cause low blood pressure, muscle twitches and spasms, rapid or irregular heart beat, constipation, and apathy. These deficiencies may be cause by a poor diet, cortisone therapy, diuretics, diarrhea, vomiting, and sweating. The most common symptoms of potassium deficiency are fatigue and muscle weakness-disturbing to the average person but devastating to the athlete. Many joggers get cramps on their calf muscles while running. Such cramps are a warning sign of potassium deficiency and possible deficiencies of magnesium, calcium, or zinc. Leg cramps may precede a heart cramp, which can trigger a heart fibrillation.

Together and in balance they make a vital team for health, essential for converting glucose or blood sugar into glycogen, a form of sugar stored in the liver. An important fact to our health and vitality is that without adequate electrolytes, we age faster!!!

Athletes associate performance, strength, and vitality with electrolytes and ionic minerals. This is an excellent product to fulfill the needs of the athlete. Electrolyte Energy Recharger tablets are ideal for those who participate in sports activities, those who work in high temperature conditions, or anyone who experiences high levels of of fluid loss. The consumption of this product vary according to extent of activity and/or fluid loss. The main source of Marine Minerals' naturally occurring, balanced mineral ions is The Great Salt Lake in Utah. Electrolyte Energy Recharger contains the full spectrum of trace mineral elements as well as major electrolyte ionic minerals with the added benefits of alfalfa and kelp.